To lose the most amount of weight in a short amount of time requires real changes as shown in the 14day Accelerated Weight Loss Program from 16K. There is more to weight loss than simply changing the food you eat. You have to work on your mind and body for continued lifelong success.

When you use the 7-Day or 14-day program you will have access to the vast amount of curated weight loss, psychology, and optimal workout information available across the entire world.

The 7-day program will not only prepare your mind for the journey ahead but also jump-start your body’s journey into weight loss. The extended 14-day program delivers the same first 7 days however, day 8-14 will supercharge your fat loss journey with 10-minute or less workouts designed to melt the fat and rebuild your body from the inside out.

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