16KETO KETO Diet Information
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Delicious Low-Carb and High-Fat Recipes 

Do you want to reduce your body fat but still enjoying tasty desserts?

Do you follow a keto diet but miss ready-to-go desserts, and sweet treats?

If so, Keto Desserts Cookbook is the book for you!

Whilst it is common knowledge that a ketogenic lifestyle is beneficial for health and wellness, it can still be hard adjusting and restricting your diet. Our book, Keto Desserts Cookbook offers a huge variety of keto desserts and treat including keto fat bombs, keto bars, keto cookies, and keto ice cream. There is no need to miss out any longer!

Why choose this book?

This keto sweet treats cookbook includes our tried and tested high protein, low carb recipes, teaching you the best and most nutritious ways to help promote weight loss, burn fat, increase your energy, and suppress your hunger! Our recipes are easy to follow and will help curb those carb cravings! 

What is inside?:

  • Introduction to the ketogenic diet
  • Benefits of the ketogenic diet
  • How to enter into ketosis
  • How to know when you are in ketosis
  • Keto flu
  • Permissible items and non permissible items under ketogenic diet
  • Keto shopping list
  • Tips to make the diet easier for you

Recipes such as…

  • Bars and barks
  • Ice creams
  • Cake and mug cakes
  • Fat bombs
  • Blondies and brownies
  • Mousse, soufflé and custard
  • Milkshakes

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